Blog Archive

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Health and wellbeing

Newman Health and Wellbeing

Carl Flynn – Psychotherapist at Newman Health and Wellbeing and visiting lecturer on several of our Counselling and Psychotherapy courses at Newman University has recently has two articles publish. In Therapy Today – the voice of counselling and psychotherapy profession, Carl discusses offering therapy for domestic abusers can keep their

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Student Jessica Muxlow
Advice

The Importance of Self-care for Academic Development

What is self-care? Self-care is anything done deliberately to maintain emotional, mental, and physical wellbeing, this can include exercise, eating healthily, resting and socialising. Many of us, especially students forget to prioritise activities deemed as self-care. Self-care encourages you to maintain a healthy relationship with yourself so that you can

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Students walking into the Student Support Services office
Health and wellbeing

How we look after our Newman University applicants

At Newman University, we provide a great range of developmental and supportive services for our students. Whether you want advice about how to plan your finances as a student, disability-related support or information on how to enhance your study skills – we try our best to help you take care

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male-student-with-his-head-in-his-hands
Advice

Mindful of Mental Health

  – By student Hafsah Ali – A phrase that we hear every day, evident in wherever you go; Mental Health. What was once a taboo topic has finally risen to the light, however, due to it being a misunderstood concept many people are still yet to understand what mental health

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Advice

New Year’s Resolutions for Students

Each year on the last day of December we make a promise to ourselves, that we will study more, go out less, eat healthier, attend the gym regularly… But by February most of these resolutions are broken. We’ve listed 7 New Year’s Resolutions students should make and keep to. Plan,

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Staff and students with dog
Advice

4 Tips on Managing your Health and Well-being at University

Student Anmbrin shares 4 tips on managing your health and well-being while at university. Finding and creating a work-life balance as a student is crucial in order to optimise your perfect student experience and achieve the best grades possible. If you’ve not found what works for you, continue reading and

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Advice

Managing your mental health and well-being

At Newman University, we understand the worries and stresses that students face. University life can be difficult; perhaps you’re living away from home for the first time worrying about money or, the workload is more than you’ve had to deal with previously. It is important to remember that everybody deals

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